Patanjali Yoga Sutra
Patanjali Yoga Sutra (MAU CPPD 03)
Duration: 3 months
The Yoga Sutra of Patanjali represents the earliest attempt to systematize the principles and practice of the ancient discipline of yoga. This seminal text composed around the 2nd century BCE explains the eight-fold path of yoga (astanga yoga) in 196 aphorisms or sutra- a concise, economical literary style used to convey subtle truths. An understanding of this text is essential for every serious yoga practitioner and for those who are searching for a deeper understanding of the inner self and our connection to a more universal and transcendent entity.
The course commences in October 2020.
One lecture a week of 3 hours duration and supported distance learning.