Stress Management

Stress Management (MAU CPPD 05)
Duration: 3 months
Fees: £1500

Building on the success of the B.Sc (Hons) Ayurveda degree and various Summer School programmes, MAYUR offers a cohesive and practical course which integrates Ayurvedic, yogic and cognitive behavioural therapeutic approaches to deal with stressors in everyday life and to transform these into positive, enabling energies. There will also be opportunities to examine diet and nutrition from the point of view of individual constitutional requirements for enhanced immunity and stress management.

The course commences in October 2020

One 3 hour lecture a week and supported distance learning.

- I would like to congratulate you on what a great accomplishment it is that you are offering such a well organized and comprehensive course in the west. I am now an Ayurvedic practitioner. Please be assured that I will practice Ayurveda from my heart, with the respect it deserves and according to the ancient teachings.
  
  —Pilar Fernandez – Graduate 2006
- Thank you for the guidance and unfailing support throughout the three years. I have learnt much more with MAYUR than I would have on the Ayurveda degree in India.
  
  —Sara Fryklund – Graduate 2007
- The pastoral support has meant a lot to me and has been a terrific motivator!
  
  —Sarah Lie
- I would like to Thank You for all your guidance and for believing in me from the time I was interviewed for the course.
  
  —Mirjaana – Graduate 2006
- Thank you for encouraging me to continue my studies when I was thinking of giving up for personal reasons. I am so glad that I took your advice and continued. I hope to take some further courses with you in the future.
  
  —Brenda Clohessy – Graduate 2005
- I am very grateful for the enjoyable time learning Ayurveda. May God bless you!
  
  —Ian Grace – Graduate 2007
- May I take this opportunity to express my enormous gratitude for the course you offer. It has quite literally changed my life and helped me reach a dream I have had since 16 years old. Thank you for your unfailing kindness, wisdom and generosity of spirit.
  
  —GC- distance learner on Certificate course
- The dissertation has been a great challenge and I am so pleased that it is complete. I would like to thank you so much for the advice and guidance you have provided over the past three years. It has been tough and I have appreciated your support.
  
  —Anna Blackwood
- I have very much enjoyed the first year of this degree programme. It is my second degree, having previously studied Anthropology at University College London. My experience of MAYUR is that the standards of teaching are very high and the way the course has been structured and organized is excellent. This is of particular note in the light of the breadth, depth and complexity of [...]
  
  —Sally Douglas, 2nd Year student on B.Sc (Hons) Ayurveda Programme
- I would just like to express my gratitude for three wonderful years with such inspirational teachers!
  
  —Flore Nicolas, Ayurveda Graduate

Stress Management

Stress Management

Testimonials